3 garlic cloves minced
2 cups dried assorted mushrooms, soaked
1 cup sliced fresh mushrooms
2 tbsps olive oil
1/2 cup fresh parsley
1 1/2 - 2 cups cooked quinoa
3 tbsps tahini
2 tbsps hoisin sauce
3/4 cup toasted pecans or walnuts, chopped
3 tbsps tamari soy sauce
1 tsp dried oregano
1/2 tsp dried sage
salt and pepper to taste
Saute the onions garlic and mushrooms in the oil over a medium heat for about 6 or 7 minutes. Set aside to cool, then puree in a food processor with the parsley.
Transfer the onion-mushroom mixture to a bowl and add the quinoa, tahini, hoisin,pecans, tamari,oregano, sage,and salt and pepper. Place in the fridge for at least one hour to cool.
Serve either with vegetables and crackers as a pate or form into patties, brush with oil and cook in oven at 350 degrees for 20 minutes or until crisp for an awesome no meat burger.
No comments:
Post a Comment