2 cups Oats (Old fashioned rolled oats, do not use minute oats)
1 1/2 tsp baking powder
1/2 tsp cinnamon
1/2 cup walnuts or pecans - chopped and toasted
1 1/2 cups milk or rice milk
1 tbsp applebutter or maple syrup
1 egg
1 egg white
1/2 cup unsweetened applesauce
1 tsp vanilla
1 tsp canola oil
Fresh fruit to add before eating
Preheat oven to 350 F.
Combine the wet ingredients in a large bowl and whisk until the eggs are evenly mixed into the other ingredients. Then add the oats, baking powder, cinnamon, nuts and stir. Pour the batter into a large pie plate (10" or more) or a 9x9 cake pan. Bake for 25-30 minutes. Allow it to sit for 10 minutes. Then slice and serve in a bowl with milk and fresh fruit.
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