1 orange,chopped into pieces including peel, remove pits
1 carrot chopped
1/2 cup orange juice
1/4 cup oil
1 egg
Put all above ingredients into blender and blend on liquefy until well mixed
Mix in a bowl.
1 1/2 cups flour
2/3 cup sugar white or brown, I use 1/3 cup brown sugar Splenda
1 tsp baking powder
1 tsp baking soda
1/2 tsp salt
1/4 tsp cinnamon
Pinch of cayenne pepper (optional)
With a spoon stir wet ingredients into dry ingredients
Add 1/2 cup dried cranberries and 1/3 cup unsweetened coconut
Blend and spoon into muffin tin.
Makes 12 muffins
Bake @ 375 for 15 to 20 minutes.
This recipe is really good and not to sugary.
